Coaching

Your goals are unique, your coaching experience should be too.

Take advantage of our complete training system and take your game to the next level.

Expert Coaching

The full coaching experience. Guidance from either Coach Kartar or Coach Dasha. Train like a champion and optimize your diet and fuel your body for peak performance and recovery.

Starting at $450 monthly.

  • -Nutritional and Lifestyle guidance – Personalized nutritional and supplement plan based off of blood work and intake information

    -Multiple meal options to choose from an approved foods list

    -Macronutrient profile and meal timing recommendation

    -Custom training program tailored to individual needs and goals

    -Warmups (with instructional / demo videos)

    -Training (with instructional / demo videos)

    -Corrective training / exercises (with instructional / demo videos)

    -Technique analysis through video feedback

    -Conditioning / energy systems training (if/when applicable)

    -Weekly check ins - Troubleshooting training, nutrition or other relating lifestyle factors

    -Adjustments as needed based to ensure continued progress

    -Communications through WhatsApp

Contact will be made within 24hrs.
Please note:
- There is a mandatory 3-month minimum commitment.  Please see Terms of Service.
- Initial client intake call is required for this product.
Application Form

Expert Nutrition

Expert nutrition coaching delivered by Coach Dasha. Optimize your diet and fuel your body for peak performance and recovery.

Starting at $350 monthly.

  • -Nutritional and Lifestyle guidance – Personalized nutritional and supplement plan based off of blood work and intake information

    -Multiple meal options to choose from an approved foods list

    -Macronutrient profile and meal timing recommendation

    -Weekly check ins - Troubleshooting training, nutrition or other relating lifestyle factors

    -Adjustments as needed based to ensure continued progress

    -Communications through WhatsApp